Seafood Pancake recipe

ingredients:

• For the pancakes:

*50g plain flour

*50g wholemeal flour

*2 eggs

*200ml milk

*1 tbsp sunflower oil

*Pinch of salt

• For the filling:

*Fish stock (or water)

*200g mixed fish (e.g. cod, salmon, Pollock)

*75g cooked peeled prawns

*150ml fresh cream

*Zest of 1/2 lemon

*Chopped dill

making:

1-Mix the flours together then slowly work in the egg and milk. Whisk in the oil and salt, and leave batter to rest.

2-Add a little fish stock to a pan and gently poach the fish for 5-7 minutes until just cooked through. Add the prawns, fresh cream and lemon zest. Cook for a further "2– 3 minutes". Stir in the dill.

3-Meanwhile in a pan over a medium heat, cook the pancakes in a little oil.

4-Lay out a pancake and half fill with some of the fish mix. Fold and serve with a crisp green salad (if desired).